Have you been…

  • Lacking confidence when facing various life challenges?
  • Dealing with stress & anxiety, (chronic) pain, fears and phobias?
  • Facing or recovering from mental/physical hardships such as burnout and surgery?
  • Losing touch from what you used to be great at?

If this sounds like you, let me help you discover what’s holding you back and set you for success.

(The video demonstrates how Self-Hypnosis looks like.)

Who is it for?

How does it work?

A complete session usually takes about 2-2.5 hours. Here are some common steps we would follow that allow us to get to know each other and have a structured session.

  1. Intake form: creating a safe and confidential environment.
  2. Pre-talk: understanding how Hypnosis and Hypnotherapy work.
  3. Finding a goal together: ensuring a main focus for the session.
  4. Relaxation: going into a hypnotic state where your conscious mind steps back.
  5. Combinations of techniques: using various methods to resolve any blockages and build confidence.
  6. Review: receiving feedback about the session and recommendation on the next weeks to come.
  7. Follow-up: reviewing your progress 2 weeks post-session (optional).

My framework of Hypnotherapy normally provides promising and lasting results in one session. If I feel you would benefit from more sessions, most likely because something came up during the session, I will communicate this with all honesty and transparency.

Your contribution: €210/session (incl. btw)

All session can be hosted online, in person or on locations.

What’s more?

Self-Hypnosis builds a solid foundation for allowing deep relaxation, releasing any potential resistance and enhancing hypnotic ability. As I trust a calmed mind is essential for delivering good results for a session, I always recommend to start with Self-Hypnosis before jumping directly into therapy.

Furthermore, it is also extremely helpful in allowing self-dialogue after our session. So you can continue to engage and communicate with your subconsciousness.

To avoid adding any financial stress, I also offer a package of 3 sessions so you don’t need to worry about running over time. Not sure yet? Get more inspirations in the Therapy main page or read my article to see what more you could achieve in Hypnotherapy.

Therapeutic Mindfulness with Hypnosis

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